You’re not sitting too much

  • Standing desks populate offices
  • We commute non-stop for too long
  • Chiropractors like me see patients regularly for low back pain

Sitting isn’t the problem. Not moving is!

When you don’t move around, your internal tissues are forced down by gravity at a microscopic level.

Get up and move around instead of standing still for the day

Fill up your water bottle every hour, and go to the toilet every half hour.

Let’s stop investing time and money into not sitting.

Sitting isn’t the problem. A lack of movement is likely causing your low back pain at the end of the day.

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Nic Robb

Nic Robb

43 Followers

Chiropractor & Dad. I help people understand health and wellbeing: www.nicrobb.com